Mountain Peak Blog

FINDING YOUR CALM

Written by Mountain Peak Nutritionals | May 15, 2025 9:51:25 PM

In today's fast-paced world, juggling daily demands can often leave us feeling overwhelmed, stressed, and yearning for a moment of peace. If the constant hum of deadlines, notifications, and life's general pressures has you searching for serenity, you're not alone. At Mountain Peak Nutritionals, we understand the importance of finding balance, which is why we're proud to introduce our Tranquility Formula, thoughtfully designed to help you navigate life's stresses with a greater sense of calm.

Discover the Support of Tranquility Formula

Mountain Peak Nutritionals Tranquility Formula is a synergistic blend of carefully selected vitamins, minerals, and herbal extracts specifically chosen for their recognized roles in supporting the body’s natural ability to relax and manage occasional stress. Our aim is to provide gentle, effective support to help you maintain a sense of calm and emotional balance.

Let's explore some of the types of ingredients often found in such a supportive blend:

  • GABA (Gamma-Aminobutyric Acid)
    In the central nervous system, GABA is an amino acid that functions as the
    primary inhibitory neurotransmitter. GABA may be useful when experiencing feelings of anxiety, stress, fear, and to support feelings of good mood and well-being.
  • Ashwagandha
    Ashwagandha is an herb that has recently gained recognition as a support for
    feelings of anxiety and stress and is a revered Ayurvedic herb as a Rasayana
    (tonic). Many scientific studies have been carried out and its adaptogenic
    activities studied in detail. Trial studies indicated Ashwagandha plant
    constituents interact with the dopamine receptors in the corpus striatum of the
    brain (2).
  • Rhodiola
    Rhodiola is an herb that grows in the cold, mountainous regions of Europe
    and Asia. Its roots are considered adaptogens, meaning they help the body
    adapt to stress when consumed.  
  • Magnesium
    Magnesium status is highly associated with stress feeling levels, with both
    stress and hypomagnesemia potentiating each other’s negative effects. Indeed,
    hypomagnesemia has been associated with stressful conditions. Research
    shows that magnesium is important in regulating neurotransmitters, which
    send messages throughout the brain and body. Magnesium increases GABA,
    which encourages relaxation.

Our Tranquility Formula is designed to work with your body, helping to soothe the nervous system and foster a more peaceful state of mind, allowing you to face your day with greater composure.