Importance of Brain Health - World Brain Day 2024
July 22nd, 2024 was World Brain Day! A key time to learn more about the importance of keeping your brain happy and healthy.
Brain health is very important to overall health because the brain is the control center of our body. A healthy brain enables us to think, learn, remember, and make decisions effectively. It also plays a crucial role in regulating our emotions and physical responses. Taking care of our brain health can help prevent cognitive decline and improve our quality of life. Here are some ways that you can improve your brain health: